Sessions by the Bay

Welcome to Sessions By The Bay — San Diego’s first and only 21+ cannabis consumption lounge and dispensary, located right on the waterfront in National City. More than just a weed dispensary, we offer a one-of-a-kind space where premium cannabis, dining, live music, and cutting-edge immersive art spaces come together to create an unforgettable experience. Lounge reservations are highly encouraged; walk-ins welcome based on availability. Lounge Access Details: • Sunday – Thursday: FREE lounge entry with any cannabis purchase. • Friday & Saturday: Lounge Entry Fee: One Entry Waived per $50 spend (subtotal) in the Dispensary. Must Show Same Day Receipt. Otherwise, $10 Entry. We recommend arriving 30 minutes early to complete your dispensary purchase for lounge use. Guests may bring approved electronic devices for a $10 corkage fee. Standard vape batteries are exempt. Cancel 24+ hours for refund. For help, please call us (619) 935-7374

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Self Care Sunday: Yoga by the Bay with Teal Slow down, breathe deeply, and move with intention during Yoga by the Bay with Teal (@serenitysoundwaves). Whether you're looking to reset after a busy week or simply carve out time for yourself, this elevated wellness experience invites you to reconnect with your body, calm your mind, and start your Sunday feeling your best. Begin your morning with a Wake & Bake experience at 9:30 AM in our immersive art space. Sip in the atmosphere, connect with fellow guests, and enjoy a premium flower experience through our Storz & Bickel Volcano vaporizers before stepping onto your mat. At 10:00 AM, join Teal for a 60-minute Vinyasa Flow on our open-air patio, set to the soulful sounds of '90s R&B and hip-hop. A 500-hour Registered Yoga Teacher (RYT 500) trained in Thailand, Teal brings a grounded, intentional teaching style that encourages mindful movement, breath awareness, and self-discovery. Her classes are both energizing and restorative, creating space to build strength, improve mobility, and cultivate presence. Whether you're a seasoned yogi or trying yoga for the very first time, you'll feel welcomed, supported, and inspired. After class, linger a little longer with raffle prizes, community connection, and photo opportunities before easing into the rest of your Sunday feeling refreshed, centered, and elevated. Your ticket includes: Wake & Bake experience in our immersive art space Premium flower experience through Storz & Bickel Volcano vaporizers 60-minute Vinyasa Flow with Teal Complimentary lounge pass (when the lounge opens at 12:00 PM) Hydration station with complimentary water One raffle ticket for a chance to win exciting prizes What to Bring: A yoga mat Comfortable clothing A friend (optional, but always welcome) An open mind and ready-to-move energy Event Details Date: Sunday, [Insert Date] Wake & Bake: 9:30 AM Yoga Flow: 10:00 AM – 11:00 AM Location: Sessions by the Bay 700 Bay Marina Dr. National City, CA 91950 Space is limited to just 16 guests, creating an intimate, community-focused experience. Reserve your spot and discover why Self Care Sundays are quickly becoming one of Sessions by the Bay's favorite weekly rituals.

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Self Care Sunday: Sound Bath with Monica Give yourself the gift of stillness during Self Care Sunday: Sound Bath with Monica. Escape the pace of everyday life and immerse yourself in a restorative morning of sound, mindfulness, and elevated wellness designed to help you relax, recharge, and reconnect. Ease into your Sunday with a Wake & Bake experience beginning at 9:30 AM in California's only cannabis speakeasy. Wander through our immersive art space, meet fellow attendees, and enjoy a premium flower experience through our Storz & Bickel Volcano vaporizers before settling into your practice. At 10:00 AM, Monica of Artemisa (@yo.soy_artemisa) will lead a 60-minute immersive sound bath, weaving together crystal singing bowls, chimes, and healing frequencies to create a deeply calming sonic experience. As the vibrations fill the space, you'll be invited to slow your breath, quiet your thoughts, and allow your body to fully unwind. Whether this is your first sound bath or part of your regular wellness routine, you'll leave feeling lighter, more balanced, and deeply restored. Following the session, enjoy raffle prizes, connect with the community, and soak in the peaceful energy before heading into the rest of your Sunday. Your ticket includes: Wake & Bake experience in California's only cannabis speakeasy Premium flower experience through Storz & Bickel Volcano vaporizers 60-minute guided sound bath with Monica Complimentary lounge pass (valid when the lounge opens at 12:00 PM) Hydration station with complimentary water One raffle entry for exclusive prizes What to Bring: A yoga mat, blanket, or pillow for comfort Comfortable clothing An open heart and open mind A friend (optional, but always welcome) Event Details Date: Sunday, August 2, 2026 Wake & Bake: 9:30 AM Sound Bath: 10:00 AM – 11:00 AM Location: Sessions by the Bay 700 Bay Marina Dr. National City, CA 91950 Attendance is limited to 16 guests to create an intimate and personalized experience. Reserve your spot and make this Sunday a ritual of rest, reflection, and renewal.

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Self Care Sunday: Breathwork with Mika Join us for the Sessions by the Bay debut of breathwork facilitator Mika and experience a morning dedicated to slowing down, reconnecting, and discovering the healing power of your own breath. Begin your morning with a Wake & Bake experience at 9:30 AM in California's only cannabis speakeasy. Explore our immersive art space, connect with fellow guests, and enjoy a premium flower experience through our Storz & Bickel Volcano vaporizers as you settle into the day and set your intention. At 10:00 AM, Mika will guide you through a 60-minute breathwork journey that blends conscious breathing, guided meditation, and the ceremonial sharing of premium tea or cacao. Inspired by the wisdom of plant medicine traditions, this heart-centered experience invites you to quiet the mind, reconnect with your body, and explore your inner landscape through intentional breath. Throughout the session, you'll be supported in a safe, welcoming environment where your body's natural intelligence can lead the way. Some guests leave feeling deeply relaxed, while others experience emotional release, renewed clarity, or a deeper connection to themselves. Every journey is unique, and there is nothing to achieve—only an opportunity to breathe, listen inward, and honor exactly where you are. Whether you're completely new to breathwork or have an established practice, Mika's compassionate approach meets you exactly where you are, creating space for healing to unfold one breath at a time. After the session, stay for raffle prizes, connect with fellow guests, and carry the sense of peace and presence into the rest of your Sunday. Your ticket includes: Wake & Bake experience in California's only cannabis speakeasy Premium flower experience through Storz & Bickel Volcano vaporizers Ceremonial tea or cacao 60-minute guided breathwork experience with Mika Complimentary lounge pass (when the lounge opens at 12:00 PM) Hydration station with complimentary water One raffle ticket for a chance to win exciting prizes What to Bring: A yoga mat A blanket and pillow for comfort Comfortable clothing An open heart and open mind A friend (optional, but always welcome) Space is limited to just 16 guests, creating an intimate and supportive environment for meaningful connection, deep relaxation, and personal renewal. Be among the first to experience Mika's debut at Sessions by the Bay and discover the transformative power of your breath.

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☀️ Pilates by the Bay with Steph 🌊 Soak up the sunshine and start your Sunday feeling refreshed with Pilates by the Bay, led by Pilates instructor and therapeutic bodywork specialist Steph (@enchanted_steph). Ease into the morning with a 9:30 AM Wake & Bake session in our immersive art space, where good vibes and mindful moments set the tone for the day. Then at 10:00 AM, roll out your mat and flow with Steph through a therapeutic Pilates class designed to strengthen your core, increase flexibility, and leave you feeling balanced, energized, and restored. Blending traditional Pilates with therapeutic bodywork techniques, Steph's signature approach creates a movement experience that's equal parts workout, self-care, and Sunday reset. Whether you're brand new to Pilates or a seasoned pro, all levels are welcome! After class, celebrate with raffle prizes, snap some sunny photos with your crew, and enjoy the laid-back waterfront vibes. Your ticket includes: 🌿 A Storz & Bickel Volcano tasting experience in the Speakeasy 🛋️ A complimentary lounge pass (when the lounge is open at 12) 💧 Unlimited access to our hydration station 🎟️ One raffle ticket for a chance to win fun prizes What to bring: 🧘 Your Pilates or yoga mat ☀️ Your favorite friend 💛 Comfortable clothes and your best summer energy Sunday, August 16, 2026 🌿 Wake & Bake: 9:30 AM 🧘 Pilates Class: 10:00–11:00 AM Sessions by the Bay 700 Bay Marina Dr. National City, CA Come move, breathe, connect, and enjoy a beautiful summer morning by the bay. We can't wait to flow with you!

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💥 T4T TAKEOVER IS TAKING OVER SESSIONS BY THE BAY! 💥 Get ready for an unforgettable afternoon of drag, community, and elevated vibes at San Diego's ONLY monthly 420 Drag Brunch! 🌿✨ Join us on Sunday, July 26 for an incredible cast of performers guaranteed to turn the party all the way up: 💋 Hosted by Rosalinda 🔥 Featuring Amore Envy, Satanna, and Chikavara Expect jaw-dropping performances, fierce looks, nonstop entertainment, delicious brunch, and an atmosphere that celebrates queer joy, creativity, and community. Whether you're a longtime drag fan or looking for the perfect Sunday outing with friends, this is the brunch you don't want to miss. 📅 Sunday, July 26 🚪 Doors Open: 12:00 PM 🎭 Show Starts: 12:30 PM 📍 Sessions by the Bay 700 Bay Marina Dr, National City, CA 91950 🎟️ Entry: $25 Seats are limited, and this event has been filling up—secure your spot now before tickets sell out! 🎟️ Get your tickets now! Tag your brunch crew, bring your dollar bills, and come ready to cheer on an amazing cast. We'll see you at the T4T TAKEOVER! 🖤✨

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🌹 Lover's High — A Night for Lovers Saturday, August 1 | Sessions by the Bay This one is for the lovers. Sessions by the Bay is setting the mood for a night you and your person will not forget. Lover's High is our most romantic evening yet — DJ Lebo kicks off the night spinning an oldies vinyl set with all the classics that made people fall in love, then Seby & the Graffiti Cats take the stage and bring that warm, soulful live energy straight to the lounge. Four hours of music curated for you and yours. If the music doesn't get you, the vibes will. And because we always go the extra mile — we're bringing a flower station to the lounge. Spend $65 or more in the dispensary and receive a ticket to build a custom bouquet for your special someone. Choose from 6 beautiful flower options and put something together with your own hands. Nothing says I love you like a bouquet you made yourself. Limited tickets available while supplies last. Think you and your partner are the best dressed in the room? Step up — because we're giving away a Lover's Goodie Bag to the couple that shows out the most. Come dressed to impress and ready to be seen. This is date night done right. Come together. Leave higher. 🎵 Oldies Vinyl Set by DJ Lebo | 5PM – 7PM 🎶 Live Band: Seby & the Graffiti Cats | 7PM – 9PM 💐 Flower Bouquet Station | Ticket with $65+ dispensary purchase | 6 flower choices | While supplies last 👗 Best Dressed Couples Contest | Winner receives a Lover's Goodie Bag 📅 Saturday, August 1 | 5PM – 9PM 📍 Sessions by the Bay | 700 Bay Marina Dr., National City, CA 🌹 21+ Only | Good Vibes Only

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