The Yard Sauna Village | Morning Löyly $36 Join Peter Victorine for an educational sauna experience where wisdom meets warmth.Immerse yourself in discussions that extend beyond the sauna, offering insights and inspiration for every-day life. Within each new session, discover the power of learning in the spirit of community and löyly.Each 60 minute session offering multiple rounds of class with intermediate cold-exposure + hydration breaks.June Löyly Lessons: June 12-Embracing the Heat, the joys and benefits of summer Sauna.June 19-Summer Solistice Sauna Party!June 26-Exploring “Saunajalkeinen”
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The Yard Sauna Village | Fat Sauna with Carly $16 Join us for a Guided Superior Sauna Experience tailored for individuals in diverse body types, particularly those in larger bodies. Your Superior Sauna Guide Carly, is a leader in redesigning the wellness landscape towards radical self-love and greater accessibility. Together, we’ll create a safe and supportive environment to receive the rejuvenating benefits of thermic bathing, while embracing the strength and power of community.Prepare to Bring:- A towel for sauna use and one for drying- A robe and slide-on shoes for in between rounds- A swimsuit or comfortable attire for sweating in the sauna. We recommend natural fibers like wool and non-synthetic blends, which breathe better in the heat alongside you.If ticket cost is prohibitive please email us at events@superiorsauans.com to reserve a spot free of charge.
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Aufguss Ritual Sauna $36 Irving's Aufguss ceremony is a fusion inspired by Mayan temazcal traditions and Native American sweat lodge ceremonies. Nearly 20 years ago, Irving had his first sweat lodge experience in the Teton mountain range, and it stayed with him ever since. It deeply shaped who he is today.Two years ago, Irving experienced his first Aufguss at the Yard and immediately fell in love with the practice. At the beginning of 2026, he completed his sauna master training, where he learned both the science and the art of Aufguss. Shortly after, Irving traveled to New York along with his barrel sauna, Tatanka, to take part in the largest sauna festival ever held in NYC, where Irving had the opportunity to watch and learn from some of the best Aufguss masters in the world.For Irving, the sauna has always been a sacred space—a place to escape, heal, and rejuvenate. It has also taught him patience and deepened his capacity to love and connect with others. That is the energy and intention he hopes to share through his Aufguss.Blending his background as a DJ with the sauna experience allows him to create something unique—a space that moves beyond heat and ritual into something that can touch the heart. He feels truly grateful to be able to guide others through that journey.
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The Yard Sauna Village | Community Steam Experience $26 Enjoy relaxing rounds of steam in our outdoor sauna space and showroom, in the heart of Minneapolis. Located in the Kingfield neighborhood, right off Nicollet Avenue, The Yard is everyone’s shared backyard!Weekly Community Steam Hours Friday• 60 Min Community Steam from 7am - 8pmSaturday and Sunday• 60 Min Community Steam from 2pm - 8pmPlease note that we do rotating guided sauna programming throughout the week in our larger event sauna. Guided sauna tickets need to be reserved separately and we adjust community steam capacity accordingly. Please review our other listings to reserve your seat for our special guided programming. Bathing and/or sweat suit required. Bring your own towel(s), 2 recommended for sitting and drying off. Family Friendly hours: 10 AM - 4PM Adult Friendly Hours: 7AM - 8PM Please complete your waiver form prior to check-in. Suggested arrival is 15min prior to your sauna session. Guests are welcome to utilize the outdoor space, lounge area, changing and rest rooms throughout their session time at The Yard. Children under 13 must be accompanied by an adult during their session. Reservations are required for all guests, including children of all ages. Please complete a form as their guardian.See you on the bench!
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The Yard Sauna Village | Men's Sauna Night $16 The landscape and culture of masculinity are evolving. Today, men frequently face unique mental health challenges that go largely unaddressed due to a deep-rooted socialization to simply “man up.”The sauna provides an exceptional, grounded forum to help facilitate honest conversations and build a community of support during challenging times. Join us at The Yard in South Minneapolis for an evening dedicated to heat, headspace, and camaraderie. Whether you are looking to decompress in silence or connect with other men who are navigating the same modern pressures, this space is yours.What to ExpectContrast Therapy: Access to our community sauna where you can share the bench with others, and a smaller "silent sauna" for those wanting a quiet space. Real Connection: A casual, no-pressure environment where authentic, honest conversations are welcome.What to BringA swimsuit, or something you are comfortable sweating in. Two towels (one to sit on in the sauna, one to dry off)A water bottle to stay hydratedSandals or slides for walking between spacesEvent curated for ages 18+. Please email us at events@superiorsaunas.com with questions, or for assistance reserving a session if cost is prohibitive.
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The Yard Sauna Village | Women's Sauna Night $16 Join us for a deeply restorative women’s sauna night, the intention is to gather women in ritual, warmth, and community.Throughout the evening, guests will be guided through an immersive experience that weaves together sound healing, aromatic sauna steaming with fresh herbs and flowers, mineral-rich clay face masks, and gentle Gua Sha lymphatic drainage techniques practiced in the heat of the sauna. Between rounds of steam and rest, we’ll share stories and reflections on the rich history of women in sauna and bathing traditions from cultures around the world—honoring these spaces as places of healing, connection, ceremony, and renewal. This evening is an invitation to slow down, soften, and reconnect with yourself and one another through ancient wellness practices and intentional collective care.Prepare to Bring:- A towel for sauna use and one for drying- A robe and slide-on shoes for in between rounds.- A swimsuit or comfortable attire for sweating in the sauna. We recommend natural fibers like wool and non-synthetic blends, which breathe better in the heat alongside you.Event curated for ages 18+. Please email us at events@superiorsaunas.com with questions, or for assistance reserving a session if cost is prohibitive.
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The Yard Sauna Village | Mind The Heat $36 Join Jen Veralle, the founder of The Mindful Drinking Movement and Sauna and Sobriety founder, for an evening of mindfulness, connection, and warmth at The Yard in South MinneapolisThis sauna experience: Mind the Heat, explores the practice of mindfulness —bringing awareness to what we consume and the social spaces we frequent and how they impact our mental and physical well-being.Each session aligns with themes around mental and physical awareness, mental health, community, and self-care—creating space for reflection, conversation, and community.Enjoy the heated atmosphere, connect with others on similar wellness journeys, uncover gaps in understanding, and discover new ways to honor your body and mind. This session is a community-focused restorative practice on mindfulness, open and welcoming to all.Invite a friend using code: MINDFUL for 50% off tickets to your first session. We look forward to meeting you on the bench!
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